A long, long time ago in a far off land my best friend was a boy named Michael who lived up the street. We were both around 6 or 7 years old and we loved playing together. I recall sitting in the ivy under the big oak tree with big pillows stuffed under our broadly […]
worthiness
Self Love
Soulfully attending to body, mind and spirit manifests all manner of actual good things into being. Here is another list to tack up on the mirror or place by the bed to remind us of this! The Top Ten Reasons Why I Exercise By Jessica Ortner 1) Movement in your body means movement in your life. […]
Rinse and Repeat
“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift…” ~ Albert Einstein Knowing this I ask again — what does it feel like to receive unconditional love? Now without labeling, without using words or employing images – or memory even – can […]
Imagine
What does it feel like to receive unconditional love? Tag You’re It!
The Rush of Simple Pleasure
I felt there again. It was so sweet, that connection to one’s I love. We had dinner, my dear friends and I. We discussed all sorts of real and true things about our daily lives, but nothing heavy, nothing too deep. Just regular sharing and regular joy. Their, now 2, baby’s care came first as […]
Permission
A few synonyms for permission are: authorization, consent, leave, authority, sanction, license, dispensation, assent, acquiescence, agreement, seal/stamp of approval, blessing, clearance, allowance & empowerment. Who gives us permission? I have come to realize I have the power to give myself permission. Permission to love. Permission to heal. Permission to feel ALL the feelings that arise, not just […]
Love & Power
I will give you my love, but I will not give you my power. I never made that distinction before! They are not the same and cleaving them like this feels true and right. For a brief moment I thought I had to get permission to love. But then I came to understand there is […]
A meditation on Beauty
Look at the beauty all around you. Or just look at one thing that is beautiful to you. Really take note of each bit and piece of the thing that is beauty to you. Now – close your eyes and recreate the thing – see the shape and the texture and the variations of color […]
A Call to the Universe
So I am having fun and they all say, “Just follow your passions and life will find you!” But I still have that longing, that requirement to be intimately engaged with one other person. To be joyfully entwined with them and all their interesting foibles and have them lovingly entwined with me and all my […]
Asking the Mask a Few Questions
Where did you come from – this mask of mine? Are you planning on staying long? What purpose do you serve? Can I see underneath? How many others do I allow to peek? When you showed up was I aware of your coming or did you slide slowly onto my face as lichen attaches to […]
Heartbreak
“Never allow someone to be your priority while allowing yourself to be their option.” ~Mark Twain It is real – the root of the thing. But is made distant by the everything else. I am creative and powerful Yet I cannot shun the weight of it It is cornered – me and it together Win […]
I Love You Universe!
I am having a real tough realization today. It is rather embarrassing and I feel really raw but the TRUTH does that to us – doesn’t it?! Found out last nite that ‘my crush’ has happily found a sweetheart of his own. He has never responded to me in any way other than as a […]