“The task is not to see what has never been seen before, but to think what has never been thought before about what you see every day” ~ erwin schrodinger Saw this NASA image and immediately thought of Renaissance painter Mantegna’s fresco painting on a ceiling in Ducal Palace, Mantua, Italy. NASA astronomical photo of the day 2014 July 24 Mantegna “The […]
mindfulness
The Hard Work of Feeling
“…establish that role to be a listener to the mystery…” ~ ram dass I have been caught again by my own tear ducts. They have felt the need to do what they do and I have to decide if I want to let them do it. Not fully appreciating that in letting them have their […]
The Joy of Obstinance
No! I don’t want to! No! I will not! These are the things I say to myself when I am feeling completely obstinate. It is a feeling of standing still and strongly opposing that which is said to be important or otherwise necessary. Well I do not care what they say, I am not going […]
Enlightened Down South
The day is bright with possibilities after stretching and strengthening my back and my spirit. The instructor asked us to set our intention for the day. Was a beautiful yoga class @YogaGarden this am. My intention came to me quickly – “I allow Grace, Love & Abundance into my life.” Seems like a no brainer. Of […]
Self Love
Soulfully attending to body, mind and spirit manifests all manner of actual good things into being. Here is another list to tack up on the mirror or place by the bed to remind us of this! The Top Ten Reasons Why I Exercise By Jessica Ortner 1) Movement in your body means movement in your life. […]
The Bigger Picture May Be Hard to Swallow
“It’s like Mahatma Gandhi gets put in jail and they give him a lice-infested uniform and tell him to clean the latrines, and it’s a whole mess. And he walks up to the head of the guards and he says, in total truth, “Thank you.” He’s not putting them on or up-leveling them. He’s saying, […]
Permission
A few synonyms for permission are: authorization, consent, leave, authority, sanction, license, dispensation, assent, acquiescence, agreement, seal/stamp of approval, blessing, clearance, allowance & empowerment. Who gives us permission? I have come to realize I have the power to give myself permission. Permission to love. Permission to heal. Permission to feel ALL the feelings that arise, not just […]
Love & Power
I will give you my love, but I will not give you my power. I never made that distinction before! They are not the same and cleaving them like this feels true and right. For a brief moment I thought I had to get permission to love. But then I came to understand there is […]
A meditation on Beauty
Look at the beauty all around you. Or just look at one thing that is beautiful to you. Really take note of each bit and piece of the thing that is beauty to you. Now – close your eyes and recreate the thing – see the shape and the texture and the variations of color […]
A Call to the Universe
So I am having fun and they all say, “Just follow your passions and life will find you!” But I still have that longing, that requirement to be intimately engaged with one other person. To be joyfully entwined with them and all their interesting foibles and have them lovingly entwined with me and all my […]
Normalization?
Life is beginning to make itself fuller with more activities to choose from. I am told this is how ABUNDANCE shows up! With these happenings I begin to wade back into the stream of life. But I want to be mindful as the waters rise. Dog paddling through meaningless minutia is NOT part of this girl’s […]
Good Words Found
Love is a sacrament. Beauty is a sacrament. Peace is a sacrament. Creativity is a sacrament. These things course through us just as surely as our blood. These are our sacred bonds with the divine and with each other: they are sacraments administered by the divine through the human. By manifesting these divine energies, we […]
