Work in Progress Glimpses of letting go Glimpses of holding on And the living in between Galloping forward I am a work in progress Rocking back and forth this way Steadiness seems out of the question right now But as sure as the letting go and the holding on and the in between happen over and […]
acceptance
My Ego – Not Yours! Mine. Mine. Mine.
I sent my ego to the “timeout chair” this morning. I am sitting here smiling imagining this silly and sweet happenstance. What would my ego look like if I could see it? Is it a smaller version of myself? It seems to be an innocent who does not know any better, but is not me as […]
Requesting Relief
Loving someone is neither ‘a trap’ nor ‘the answer.’ It is a connection to Love. This truth allows for expansion of giving & receiving. Knowing this truth is a gift of great freedom and joy! Struggling to stay content with all the great and wonderful aspects of the life I am living I am arrived […]
Follow the Sun
Making your new best life fit in with whatever is happening right now can be a very organic motion. It is as natural as a flower reaching it’s head toward the morning sun – and then following the sun throughout the day until dusk.Your conscious intention is the sunlight to which you will naturally turn […]
The Hard Work of Feeling
“…establish that role to be a listener to the mystery…” ~ ram dass I have been caught again by my own tear ducts. They have felt the need to do what they do and I have to decide if I want to let them do it. Not fully appreciating that in letting them have their […]
The Joy of Obstinance
No! I don’t want to! No! I will not! These are the things I say to myself when I am feeling completely obstinate. It is a feeling of standing still and strongly opposing that which is said to be important or otherwise necessary. Well I do not care what they say, I am not going […]
Manifesting: the process revealed
“We need not always be effective, but only transparent and vulnerable. Then we are instruments, no matter what we do.” ~ richard rohr I have been gandering at this transition from grieving to gratitud-ing I am making. This is what I have come up with so far. With no anecdote here that will ground this […]
The Bigger Picture May Be Hard to Swallow
“It’s like Mahatma Gandhi gets put in jail and they give him a lice-infested uniform and tell him to clean the latrines, and it’s a whole mess. And he walks up to the head of the guards and he says, in total truth, “Thank you.” He’s not putting them on or up-leveling them. He’s saying, […]
Permission
A few synonyms for permission are: authorization, consent, leave, authority, sanction, license, dispensation, assent, acquiescence, agreement, seal/stamp of approval, blessing, clearance, allowance & empowerment. Who gives us permission? I have come to realize I have the power to give myself permission. Permission to love. Permission to heal. Permission to feel ALL the feelings that arise, not just […]
McGee, Keats & Chödrön on Transformation
“What hurts us can cripple us, but it can also shape us into something more powerful. But this requires presence. It requires having a different perspective about what it means to hurt and what it means to experience emotional trauma. One way to change our perspective is to look at our wounds as sacred things. […]
What is Reasonable?
“Unknowing, if one can be open and vulnerable, will take us down to the very deeps of knowing, not informing the mind but coursing through the whole body, artery and vein–provided one can thrust aside what the world calls common sense, that popular lumpen wisdom that prevents the emerging of the numinous.” ~ Pamela Travers […]
A Walk in the Park
“I am great sun but you do not see me. I am your husband but you turn away. I am the captive but you do not free me. I am the captain but you do not obey. I am the truth but you do not believe me. I am that city where you will not […]
