Peacocks of Chatham County, 21″ x 27″ Watercolor There is a way to manufacture a life so it sits up straight and eats it’s vegetables, but I want more. There is a way to place yourself on a positive path by counting your blessings and recognizing the good things that are right in front of your nose, […]
Transformation
non-judgmental awareness
“The present moment is filled with joy and happiness. If you are attentive, you will see it.” ~thich nhat hahn Ahhhhhh – to be in non-judgmental awareness is a lovely vacation of sorts. It is a getaway from the push and pull of things. When I am here all that crosses my “virtual desk of life” […]
In the Stream
Today I am noticing my open heart is a garden where everything placed in it grows. And everything that comes from it nourishes. And when I relax into the flow of life, life provides all that I need easily and comfortably. LIFE is on my side! What better motivation can there be to arrange things in your […]
The Hard Work of Feeling
“…establish that role to be a listener to the mystery…” ~ ram dass I have been caught again by my own tear ducts. They have felt the need to do what they do and I have to decide if I want to let them do it. Not fully appreciating that in letting them have their […]
Imagine
What does it feel like to receive unconditional love? Tag You’re It!
Permission
A few synonyms for permission are: authorization, consent, leave, authority, sanction, license, dispensation, assent, acquiescence, agreement, seal/stamp of approval, blessing, clearance, allowance & empowerment. Who gives us permission? I have come to realize I have the power to give myself permission. Permission to love. Permission to heal. Permission to feel ALL the feelings that arise, not just […]
Going Deep
Everything starts with awareness. You can choose to be aware in any moment. Every moment is a new beginning. There are a myriad of moments and new beginnings in every day. This is one recipe for unlimited possibilities. On your mark. Get set. GO! What is your first reaction to these ideas? Tag You’re It!
Love & Power
I will give you my love, but I will not give you my power. I never made that distinction before! They are not the same and cleaving them like this feels true and right. For a brief moment I thought I had to get permission to love. But then I came to understand there is […]
McGee, Keats & Chödrön on Transformation
“What hurts us can cripple us, but it can also shape us into something more powerful. But this requires presence. It requires having a different perspective about what it means to hurt and what it means to experience emotional trauma. One way to change our perspective is to look at our wounds as sacred things. […]
A Call to the Universe
So I am having fun and they all say, “Just follow your passions and life will find you!” But I still have that longing, that requirement to be intimately engaged with one other person. To be joyfully entwined with them and all their interesting foibles and have them lovingly entwined with me and all my […]
