“What you seek is seeking you.” ~rumi When I became aware of Leonard Mlodinow’s book The Fragility of Grand Discoveries, which makes the case for randomness’ role in science, it started me thinking. Books will do that! I wondered about making use of randomness in this teeny-tiny-little experiment called my life and what discoveries might […]
friendly universe
Better Happens
“What lies behind us and what lies before us are tiny matters compared to what lies within us.” ~ralph waldo emerson Ever wonder how to tweak your life to make it even better than it already is? No need to struggle – just allow “better” to happen.There are those bumper stickers that say ‘SHIT HAPPENS’? What […]
The Happiest Place on Earth – Selling Mindfulness
“Nothing could be finer than meditating in Carolina…” Wouldn’t it be great if meditation was as American as baseball, hot dogs, apple pie and Chevrolet? I wonder what kind of world we could create if meditation was demystified, re imagined or sold en mass like cereal or detergent? Is it just me or are we […]
“When I Grew Out of…”
“When you feel peaceful joy, that is when you are near truth” ~rumi I smiled when a friend used this phrase in an email recently,“When I grew out of…” It reminded me that, even after the age of 50, we do grow out of things. It let me know that whatever I am going through right […]
We Are All Veterans
“When the Indian saint Ramakrishna was asked why there is evil in the world, he answered, “To thicken the plot.” These very plot thickeners, often the most difficult and insistent ones, can lead us to open our bodies, hearts, and minds.” ~ from A Path with Heart by Jack Kornfield We are all veterans. We all have some […]
Life is Butter: The Meaning of Power
“Butter”, 8 x10 Watercolor “Power” is a powerful word. I know I am not supposed to use a word to define that same word. So what other words are conjured up when you think about POWER? My head and heart used to turn toward FEAR when I considered the idea of POWER. “Run away! Run […]
A New Way to Love
“The colors of the rainbow, so pretty in the sky, Are also on the faces of people going by. I see friends shaking hands, sayin’, “How do you do?” They’re really saying, ” I love you” ~from Lyrics “What a Wonderful World” by Louis Armstrong I am IN love. Not like “what is his name?” kind […]
A Daily Practice
“Fish live in streams Birds nest in trees Human beings dwell In warm hearts.” ~Japanese folk Zen saying Keeping my heart open is the plan for the day. It is the plan for everyday. It is a mantra, a philosophy, a way of life. Keeping my heart open allows all my periodic fears to be […]
Trust
“THE EDGE, there is no honest way to explain it because the only people who really know where it is are the ones who have gone over.”~hunter s. thompson ‘Soft Verges’ is a sign I saw posted whilst driving in the English countryside last year. Verges are the edges of the road. They are also, “She […]
Good Fortune Awaits
“Dreaming without action is never going to get me what I desire” I love this wonderful photo I captured today? I feel so lucky to have recognized the wonder of this moment. I am so glad to be alive and kicking. Seems this new year is begun with electricity, instead of blood, in my veins. […]
Lessons from the Farm
“…before a dream is realized, the Soul of the World tests everything that was learned along the way. It does this not because it is evil, but so that we can, in addition to realizing our dreams, master the lessons we’ve learned as we’ve moved toward that dream.” ~from The Alchemist by Paulo Coelho Perhaps […]
Advocating for Meditation
“Through the sacred art of pausing, we develop the capacity to stop hiding, to stop running away from our experience. We begin to trust in our natural intelligence, in our naturally wise heart, in our capacity to open to whatever arises. Like awakening from a dream, in the moment of pausing our trance recedes and […]