If I were 22 again I would tell myself, “Life has so many graduations for you. Enjoy this one from University and know there will be many more ahead!” I would want to take the pressure, which I personally placed on my own shoulders, off – so I could enjoy all the moment had to […]
awareness
The Happiest Place on Earth – Selling Mindfulness
“Nothing could be finer than meditating in Carolina…” Wouldn’t it be great if meditation was as American as baseball, hot dogs, apple pie and Chevrolet? I wonder what kind of world we could create if meditation was demystified, re imagined or sold en mass like cereal or detergent? Is it just me or are we […]
We Are All Veterans
“When the Indian saint Ramakrishna was asked why there is evil in the world, he answered, “To thicken the plot.” These very plot thickeners, often the most difficult and insistent ones, can lead us to open our bodies, hearts, and minds.” ~ from A Path with Heart by Jack Kornfield We are all veterans. We all have some […]
Good Grief
“You know quite well, deep within you, that there is only a single magic, a single power, a single salvation… and that it is called loving. Well, then, love your suffering. Do not resist it, do not flee from it. It is your aversion that hurts, nothing else.” ~hermann hesse Grief has sculpted me over […]
Pandora
Hey Pandora…Why not look inside? “Endowed by the gods with every attribute of beauty and goodness, Pandora was the first woman on earth. Happy the man given her as wife! Her dowry from the gods included a box, which she was warned never to open. No one but the gods knew what was hidden inside. […]
Happy Valentine’s Day!
I do not fit snuggly into a world built on principles of clock time and corporeal senses alone. I may appear eccentric if I write about things like “equanimity” and “straddling eternity.” But it is in the effemera I feel most hardy. My strength seems to build upon itself in the light of my spirit. […]
Good Fortune Awaits
“Dreaming without action is never going to get me what I desire” I love this wonderful photo I captured today? I feel so lucky to have recognized the wonder of this moment. I am so glad to be alive and kicking. Seems this new year is begun with electricity, instead of blood, in my veins. […]
A Teaching Creme Brûlée
“I tired of the routine of eight years in one afternoon.”― Charlotte Brontë I am no innocent bystander. Everything I do, say, think and believe affects my life. I had a teaching creme brûlée last nite. I knew it was OK to order it, but I did not pay enough attention to the description on the menu. […]
Finding your G-spot
“If you can sit quietly after difficult news (even if in financial downturns you remain perfectly calm)… If you can see your neighbors travel to fantastic places without a twinge of jealously… If you can happily eat whatever is on your plate, or fall asleep after a day of running around without a drink or a pill… If you […]
The Divine in Scotland
the divine in the palm of our hands “I am where I need to be. Everything around me includes and hides the sacred.” ~ Mary Mrozowski This includes haggis. What is divine that is in front of you? Tag You’re It!
Good Purposeless-ness…from Other Voices
“like the lovely, free-form edge of a bird’s wings, we cultivate our essence, an alchemy of soul…..this, simply by being present and alive…..yes, fully alive……” ~ in the blue Our Strength Found in Fragile Depths “I am especially struck with the idea of the purposeless life, filling the well with snow. I suppose all life […]
Hurdles – Present and Past
I have a thirsty fish in methat can never find enough of what it’s thirsty for!~ Rumi This was my father. He passed away 5 days ago. He was 75 and I loved him very much and I know he loved me. And even though I have 2 years experience in the grief department and because I […]
