“Freedom is available at anytime to anyone – and so is captivity.” ~martha beck Renewing my heart’s willingness to Love is my next task at hand. Here are some of my limiting beliefs… How do I fathom such a thing? Where does one heart end and another leave off? What kind of trial must I go through before […]
equanimity
How Do I Achieve Inner Peace?
When I read these words to myself, sometimes on a daily basis, I become stronger in my belief that Change and Peace are on the same continuum and they always start (and end) inside of me. “My whole being works best when I am able to achieve EQUANIMITY in life. I thrive when things are NOT tipped […]
A Daily Practice
“Fish live in streams Birds nest in trees Human beings dwell In warm hearts.” ~Japanese folk Zen saying Keeping my heart open is the plan for the day. It is the plan for everyday. It is a mantra, a philosophy, a way of life. Keeping my heart open allows all my periodic fears to be […]
Trust
“THE EDGE, there is no honest way to explain it because the only people who really know where it is are the ones who have gone over.”~hunter s. thompson ‘Soft Verges’ is a sign I saw posted whilst driving in the English countryside last year. Verges are the edges of the road. They are also, “She […]
Finding your G-spot
“If you can sit quietly after difficult news (even if in financial downturns you remain perfectly calm)… If you can see your neighbors travel to fantastic places without a twinge of jealously… If you can happily eat whatever is on your plate, or fall asleep after a day of running around without a drink or a pill… If you […]
